Sep 27, 2019
Our homes are meant to make us feel safe, happy and healthy. To keep it that way, it’s important to know how to detoxify your home from certain toxins, germs and other hazardous substances that can have adverse health effects on your family.
Unfortunately, the sad truth is that your home can have upwards of 500 various chemicals trapped inside its sealed-up, insulated walls. Furthermore, the air inside your home is estimated to be 2-5 times more polluted than outdoor air (yikes!). Given these facts, more and more serious conditions are being linked to environmental toxins – autoimmune and reproductive disorders, just to name a few.
So, you’ve installed a filtered fresh air intake system to improve the air quality in your home, tested your tap water for lead and routinely changed your HVAC air filters. Give yourself a pat on the back … this is a good start!
The question is: what else can you do to be proactively keep your family healthy and safe?
Try these easy, all-natural steps to instantly make your home healthier.
Replace harsh cleaners and poisonous chemicals with mother nature’s homemade alternatives.
Shoes bring in contaminants from outside, including soil, that in many cases, still contains lead compounds.
Health experts preach that plug-in air fresheners use of phthalates (air polluting chemicals) that can cause harmful side effects, like asthma and allergic symptoms. Essential oil diffusers are a great alternative and smell just as delicious.Beware that phthalates are also used to soften plastics in children’s toys and as sealants and adhesives in nail polish – likely consumer products you already have around your home.
Man-made fabrics,like acrylic, polyester, rayon, acetate, and nylon are treated with thousands of harmful toxic chemicals during production. Stain-resistant surfaces as found on furniture and flame-retardant clothing, including children’s pajamas, have volatile organic compounds (VOCs), like formaldehyde.Stick to shopping for fabrics that are good for your skin, such as bamboo, wool, synthetic fabrics, vintage clothing and wrinkle-resistant apparel.
When your kids are coughing or wheezing, it’s likely due to mold spores in your home versus the pollen outside. Mold flourishes where there is too much moisture in the air. Make sure there aren’t roof leaks or dripping faucets and that any space heaters, furnaces or fireplaces are properly calibrated and well-vented. To keep humidity under control, try a dehumidifier that keeps the relative humidity below 50%.
Although chlorine is an effective germ killer, it increases the risk of coronary heart disease and has been linked to linked to cancers, specifically bladder and rectal.Since chlorine is lurking in your tap water, try a kitchen faucet with an activated charcoal water filter and a similar showerhead filter to minimize the chlorine-containing compounds you inhale during a hot shower.
Most of us think that lead isn’t an issue in a home anymore. Think again. The toxic metal can still be found in tap water, old paint, newspaper ink, as well as topsoil that remains highly contaminated due to the fallout of automobile exhaust that ran on leaded gas years ago.
To detoxify your home, the first step is awareness. If you’re reading this article, we’re guessing you’re ready to make the necessary changes. Check!The next step is implementation. Luckily, these easy, all-natural, non-toxic home cleaning remedies should have you worrying less about your family’s health and enjoying more memories together in your home.
Let us know how these DIY cleaning hacks work for you!